What is it about the start of a new year that makes us want to change something about our lives? New Year’s resolutions are a great way of becoming motivated to make a positive change, but they are also renowned for being difficult to keep – according to U.S News, 80% of resolutions fail by February. This can be for many reasons, such as making too many or not making them realistic. So with the odds stacked against them, is there any point? And if so, how do we make them stick?...